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Tea vs Infusion: What's the Difference
Herbal teas and herbal infusions both use dried plants, but the way they’re prepared and what your body gets from them is different.
Herbal tea is brewed for a shorter time (about 5 - 10 minutes). It’s perfect for daily sipping, flavor, and gentle support.
Herbal infusion is steeped much longer (4 - 12 hours) using more herb. This method allows mineral-rich plants like nettle, oatstraw, and raspberry leaf to release deeper nourishment.
How to choose
- Choose tea for comfort, flavor, and everyday enjoyment
- Choose an infusion when you want more concentrated, nourishing support
- Many blends can be enjoyed either way, it simply depends on how you brew them.
✨ Tip: If a blend includes mineral-rich herbs, it’s a great candidate for an infusion.
You can find blends that work beautifully as teas or infusions in the shop.
